Olive oil is an excellent nourishing all purpose oil. The olive oil that I use is pure extra virgin olive oil. Not only is it great for dipping warm ciabatta bread but it is easily absorbed through the skin without leaving a greasy feel. Olive oil attracts external moisture to the skin and forms a breathable layer that retains the moisture while permitting the skin to properly release sweat, shed dead skin and release sebum. It is also known to be good for cell regeneration, to soothe inflamed skin, and naturally high in oleic acid.
Extra virgin olive oil can be found in the following products: Ayurvedic Shampoo Bar, Carrot Shampoo Bar (nettle/ burdock infusion)
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